Intentional motherhood for working moms
LaRose Wellness Collective is your exhale. Join me in embracing yoga and meditation, deep connection with nature, and seasonal living.
You deserve to feel present with your children and in your life.
Your slow motherhood journey starts here ↓
MEET THE FOUNDER
Hey, I'm Summer!
I started LaRose Wellness Collective after my son was born. Becoming a mother is transformative in every way, but more than anything, it honed the truths I'd held for years: that slower and simpler is the path to contentment and that nature always holds and heals us. Motherhood pushed me (a bit forcefully) to lean into these truths and to prioritize intentional presence with my son, family, and anywhere I choose to place my energy.
LaRose Wellness Collective is the culmination of more than a decade of professional experience in the conservation field and personal practice and study in yoga.
500-hour certified yoga teacher through the Uplifted Yoga School
Working professional wildlife biologist
Toddler mom
Your Peaceful Motherhood Journey
STARTS HERE
If you feel too busy to slow down...
If you crave simplicity but look around and see only complexity...
If your to-do list never stops running in the back of your mind...
You're where you need to be. You deserve to feel calm every day. You deserve to rest. You deserve to connect, play, and be present with your children without the endless to-do list streaming through your mind. My hope is that the resources on this site support your slow motherhood journey.
✶ SLOW MOTHERHOOD ✶ INTENTIONAL LIVING ✶
Check out our
Signature Resources
2-Minute Resets Vault
This free resource vault offers ten 2-minute reset meditations and visualizations that you can tap into any time of day or night to reset your energy. Step into the bathroom, onto the porch, or pop on your headphones during that cluster feed and nourish yourself.
Cultivate Calm Mornings
The 3-session yoga workshop series that transforms your mornings from chaotic to calm in just three weeks. Turn your peaceful morning vision into reality through yoga, meditation, journaling, and supportive homework to make the change.
Mommy and Me Hiking Club
This Columbia, Missouri hiking club is a free, in-person community of nature-loving moms. Designed for baby-wearing and toddler moms, the club supports mindful connection to the changing seasons with your little ones and fellow moms.
✶ SEASONAL LIVING ✶ CONNECTION WITH NATURE ✶
Free 2-Minute Resets Vault
Just two minutes, any time of day or night. Step into the bathroom, onto the porch, or pop on your headphones during that cluster feed and nourish yourself.
Ten 2-minute reset meditations and visualizations
Short description and suggestion for when to use each reset
Reset your energy in just two minutes
Yours for FREE!
✶
NEWSLETTERS
DON'T MISS OUT ON THE MINDFUL MOMS DIGEST!
The Mindful Moms Digest is an every-other-week newsletter that supports moms in living intentionally, slowly, and mindfully. Expect exclusive yoga classes and meditations, eco-friendly living tips and resources, and more.
Launches February 2026.
